How To Fast For God Properly

Fasting is a way of drawing closer to God. It is not something that we do on our own strength, but it is something that we do as a spiritual discipline, in order to draw closer to God and orientate ourselves towards him. It’s almost l

How To Fast For God Properly

Why Fast?

Fasting is a way of showing your gratitude to God.

Fasting is a way to show your commitment to God.

Fasting is a way of showing your love for God.

Fasting is also a way of showing love for others, especially those who are struggling with addiction and need support in their time of weakness and temptation.

When to Fast

Fasting is not a punishment, but rather a gift. If you are fasting to punish your body, then that’s not what God wants for you.

God teaches us through His Word on how we should fast and why we should fast. He says that fasting is not just an act of self-denial, but also one of prayer and thanksgiving (1 Corinthians 7:5).

The Bible tells us that Jesus Christ fasted 40 days in the wilderness before he began his ministry (Luke 4:2). So when we look at how Jesus fasted, it gives us some good guidelines on how we should fast as well:

  • Fasting should be done with humility and obedience to God’s Word (Matthew 4:1-11).
  • Fasting should be done with prayer and seeking God’s face through reading His Word (Matthew 4:1-11).

What To Fast

Before starting your fast, it’s important to make sure that you are fasting from the right things.

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Here is what you should be fasting from:

  • food and drink (water is fine)
  • negative thoughts
  • negative people
  • negative media (TV, movies, internet etc.)
  • social media (Facebook etc.)

How to Fast

Breaking your fast is an important step in fasting properly. Here’s what to do:

  • Eat a healthy meal that includes fruits, vegetables, and lean proteins.
  • Drink enough water to stay hydrated.
  • Try to eat a balanced diet that includes plenty of nutrients, proteins, and calories.

Pre-Fasting Prep

Before starting your fast, you should do a few things to prepare. You will want to get plenty of sleep and eat healthy, drink plenty of water, meditate or pray—whatever it is that helps you center yourself. Also make sure to exercise and shower before the fast begins.

For those who are unfamiliar with fasting, it can seem like an intimidating thing. But if done properly, it can be extremely rewarding for both your body and spirit!

When To Call Off The Fast

There comes a time when you will need to call off your fast. It is possible for fasting to cause digestive problems and the loss of nutrients. When this happens, it’s best to end your fast or make changes so that it is healthy for you.

Here are some reasons why you may need to end a fast:

  • You’re too weak or tired to continue
  • Your body isn’t absorbing nutrients as well as it should be
  • You feel sick from fasting

You can fast in a healthy, effective way by following these steps

Fasting is a powerful way to grow closer to God. It’s also a way to show God your love, devotion, and commitment. You can fast in a healthy, effective way by following these steps:

  • Fast when you feel the need or desire
  • Have an attitude of repentance and humility
  • Remain faithful during your time of fasting
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Through following these tips and exploring your own motivations, you can make fasting work for you. Remember that you don’t need to fast for long periods of time or cut out essential nutrients in order to get the most out of the experience. By keeping it simple and taking care of yourself, you can reap the benefits in both a spiritual sense as well as physical well-being.



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